How To Compete

ONE COMMUNITY. TWO WAYS TO COMPETE. ENDLESS WAYS TO CELEBRATE.

The Road to Miami starts with the TYR WZA Online Challenge and Qualifier (OCQ), an online challenge where athletes from all over the world come together to test their fitness. This is a great opportunity to come together with like-minded athletes around the globe. Don’t miss out as you push your limits and potentially earn a spot on the floor in Miami!

Athletes can choose to take on the OCQ with the individual or team of three challenges. Workouts are released on our social media channels and emailed out to registered athletes. Movement standards, video requirements, and scorecards will also be available once they are announced.

Individuals

Choose your division and then prepare for some fun! The Individual Online Challenge & Qualifier takes place over two consecutive weeks. Each week, athletes have all weekend to complete the given workouts and submit scores by the following Monday. The live leaderboard will determine if you snagged a spot to compete in Miami.

Team Of Three

Grab two friends and take on the team challenge! The team OC takes place over 6 days. Athletes do not have to be from the same gym, state, or country in order to participate (MMM/FFF). PLUS, teammates do not have to perform the workouts in the same gym or at the same time as workouts are designed to be performed individually.

THREE WAYS TO EARN YOUR SPOT TO WZA MIAMI.

Qualification

The first step of qualifying to compete in Miami is through the Online Challenge & Qualifier. Top athletes who finish in a certain ranking earn their spot to compete under the bright lights in Miami.

Open Registration

On a pre-identified date, registration for specific divisions opens for eligible athletes who completed the OC in its entirety. Athletes are invited to race against other eligible athletes to secure their spot.

Invitation

Top athletes in the Elite divisions will be able to bypass the TYR Wodapalooza Online Challenge & Qualifier to compete in Miami. Invitations are based on past performances in various events.