Barbell (Expected working weight)

• Snatch – 135, 95lb
• Clean – 185, 125lb
   

Gymnastics & Skills (Multiple reps)

• Chest-to-bar
• Ring & Bar Muscle-ups
• Strict Handstand Push-up
• Handstand Walk
• Pistol
• Double-unders
  
  

Qualification

• Elite – 1st to 20th
• Rx – 21st to 40th
• 41st and below: Eligible For Open Division via Open registration

Barbell (Expected working weight)

• Snatch – 95, 65lb
• Clean – 155, 105lb
  
  

Gymnastics (Multiple reps)

• Jumping Pull-ups
• Hand Release Push-ups
• Wall Walks
• Single-unders

Age Requirement: Athletes in this division must be 35 years of age but not older than 39 as of 1/1/2024.

Barbell (Expected working weight)

• Snatch – 135, 95lb
• Clean – 185, 125lb
  
  

Gymnastics & Skills (Multiple reps)

• Chest-to-bar
• Ring & Bar Muscle-ups
• Strict Handstand Push-up
• Handstand Walk
• Pistol
• Double-unders
  
  

Qualification: 1st to 10th

Age Requirement: Athletes in this division must be 40 years of age but not older than 44 as of 1/1/2024.

Barbell (Expected working weight)

• Snatch – 135, 95lb
• Clean – 185, 125lb

   

Gymnastics & Skills (Multiple reps)

• Chest-to-bar
• Ring & Bar Muscle-ups
• Handstand Push-up
• Handstand Walk
• Pistol
• Double-unders

Qualification: 1st to 10th

Age Requirement: Athletes in this division must be 45 years of age but not older than 49 as of 1/1/2024.

Barbell (Expected working weight)

• Snatch – 135, 95lb
• Clean – 185, 125lb

   

Gymnastics & Skills (Multiple reps)

• Chest-to-bar
• Ring & Bar Muscle-ups
• Handstand Push-up
• Handstand Walk
• Pistol
• Double-unders

Qualification: 1st to 10th

Age Requirement: Athletes in this division must be 50 years of age but not older than 54 as of 1/1/2024.

Barbell (Min. Working Weight)

• Snatch – 115, 80lb
• Clean – 165, 115lb

Gymnastics & Skills (Multiple reps)

• Chest-to-bar
• Bar Muscle-ups
• Handstand Push-ups
• Wall Walks
• Double-unders

Qualification: 1st to 5th

Age Requirement: Athletes in this division must be 55 years of age but not older than 59 as of 1/1/2024.

Barbell (Min. Working Weight)

• Snatch – 95, 65lb
• Clean – 135, 95lb

   

Gymnastics & Skills (Multiple reps)

• Pull-ups
• Chest-to-Bar
• Wall Walks
• Double-unders

Qualification: 1st to 5th

Age Requirement: Athletes in this division must be 60 years of age or older as of 1/1/2024.

Barbell (Min. Working Weight)

• Snatch – 75, 55lb
• Clean – 105, 75lb

   

Gymnastics & Skills (Multiple reps)

• Pull-ups
• Wall Walks
• Double-unders

Qualification: 1st to 5th

Age Requirement: Athletes in this division must be 13 years of age but not older than 15 as of 1/1/2024.

Barbell (Min. Working Weight)

• Snatch – 95, 65lb
• Clean – 135, 95lb

Gymnastics & Skills (Multiple reps)

• Chest-to-bar
• Bar Muscle-ups
• Handstand Push-ups
• Wall Walks
• Double-unders

Qualification: 1st to 10th

Age Requirement: Athletes in this division must be 16 years of age but not older than 18 as of 1/1/2024.

Barbell (Expected working weight)

• Snatch – 115, 95lb
• Clean – 165, 115lb

Gymnastics & Skills (Multiple reps)

• Chest-to-bar
• Ring & Bar Muscle-ups
• Handstand Push-up
• Handstand Walk
• Double-unders

Monostructural (Multiple reps)

• Double Unders
• Rowing

Qualification: 1st to 10th

The Upper division will have sub-classifications when workout standards are released.

Sub Classifications will be:
Above Elbow Impairment ( One point of contact) 
Below Elbow Impairment ( Two points of contact) 

To be eligible to compete in the Upper Extremity Division, athletes must meet all the following criteria below.

Athletes must have a diagnosed, significant and permanent impairment that exists, or causes significant limitations in strength, Range of Motion, and Grip to the upper extremity (e.g. arm) including the shoulder joint; and the impairment must be one of permanent Injury.

Eligible impairments:

• Ataxia
• Athetosis
• Hypertonia
• Impaired Range of Movement
• Impaired Muscle Power
• Limb Deficiency

If you don’t have a classification yet, please email our team at [email protected].

Qualification: 1st to 5th

The Lower division will have sub-classifications when workout standards are released.

Sub Classifications will be:
Below Knee Impairment
Above Knee Impairment

To be eligible to compete in the Lower Extremity Division, athletes must meet all the following criteria below:

Athletes must have a diagnosed, significant and permanent impairment that exists, or causes limitations in strength, Range of motion, and balance to the lower extremity (e.g. leg) including the hip joint; and the impairment must be one of permanent Injury.

Eligible impairments:

• Ataxia
• Athetosis
• Hypertonia
• Impaired Range of Movement
• Impaired Muscle Power
• Limb Deficiency
• Leg Length Difference

If you don’t have a classification yet, please email our team at [email protected].

Qualification: 1st to 5th

The Neuromuscular division will have sub-classifications when workout standards are released.

Sub Classifications will be:
Major Neuromuscular
Minor Neuromuscular

To be eligible to compete in the Neuromuscular Division, athletes must meet all the following criteria. Athletes must have a diagnosed, significant and permanent impairment that causes functional limitations in movement, specifically in strength, balance, range of motion, and/or coordination through impaired muscular control,  and the impairment must be one of Permanent Injury.

Eligible impairments:

• Ataxia
• Athetosis
• Hypertonia
• Impaired Passive Range of Movement
• Impaired Muscle Power

If you don’t have a classification yet, please email our team at [email protected].

Qualification: 1st to 5th

The seated division will have sub-classifications when workout standards are released. 
Note: Athletes who Qualify will need a wheelchair to compete in Miami.

Athletes must have a diagnosed, significant, and permanent impairment that causes functional limitations and requires athletes to perform most Activities of Daily Living (ADLs) in a seated position.

The seated division sub-classifications will be Seated 1, Seated 2 & Seated Quad and will all compete in this Division:

Seated 1: Without hip function, athletes in the  Seated 1 Without Hip Function Division will not be able to move or reposition their legs without manual assistance. The majority of these impairments will be permanent spinal cord injuries from T-12 to T-1

Seated 2: Athletes must have a diagnosed, significant, and permanent impairment that causes functional limitations and requires athletes to perform most Activities of Daily Living (ADLs) in a seated position.

Seated Quad: Athletes will have no functional movement of the trunk in the transverse plane (rotation). Athletes will have little to no functional movement in the sagittal (forward) or frontal (lateral) planes. When unbalanced, the athlete will need to utilize a counterbalance or extremities for support. Athletes will have no function to a significant lack of function of the hip. Athletes will also have impairments in the Hands and or Arms, affecting grip and pressing, pulling strength.

Eligible impairments:

• Ataxia
• Athetosis
• Hypertonia
• Impaired Passive Range of Movement
• Impaired Muscle Power
• Limb Deficiency
• Leg Length Difference

If you don’t have a classification yet, please email our team at [email protected].

Qualification: 1st to 5th