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Complete Guide to the 2019 WZAOC Team Challenge

Complete Guide to the 2019 WZAOC Team Challenge The WZAOC Individual Challenge is over but who wouldn’t want more WZA?! The second act of the WZAOC kicks off with the Team Challenge. Teams of 4 (MMFF) take on 10 workouts that must be completed over a 10 day period.  The first step is to register!…

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Wodapalooza Raises Funds for Relief and Recovery Efforts in The Bahamas

WZA Raises Funds for Relief and Recovery Efforts in The Bahamas Our hearts are broken by the devastation in the northern Bahamas this week from Hurricane Dorian. Early estimates report that roughly 60% of Grand Bahama Island is flooded and 13,000 homes have been damaged or destroyed. A short plane or boat ride away, The…

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BTS: Chandler Smith Crushes Indy WZAOC – WOD 5/6

BTS: Chandler Smith Takes on Indy WZAOC – WOD 5/6 Chandler Smith takes on WOD 5/6 of the Indy WZAOC at Bayfront Park in Downtown MIami. See how he approached the workout, how he feels about the Beatles, and his estimated heart rate while completing the WOD.   2019 WZAOC – Indy WOD 5/6 With…

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2019 WZAOC: FAQs

2019 WZAOC: FAQs We’re breaking down all your WZA Online Challenge & Qualifier (WZAOC) frequently asked questions in a quick and easy blog post!   PRESCRIBED VS ALTERNATE New this year, we will only offer two versions of each workout, Prescribed and Alternate. In previous years, there were several versions of the workouts posted, but…

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Beginner’s Guide to the WZAOC

Beginner’s Guide to the WZAOC by Kristen Chandler Toth Take the plunge! Sign up and start planning. New to CrossFit but hungry for a real challenge? Maybe you just finished an intro course at your gym or you’ve been training with CrossFit for several months now – either way you’re curious about pushing to the…

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International Online Qualifier

International Online Qualifier Four Events. One Qualifier. The International Online Qualifier   We’re excited to announce our partnership with the CrossFit Atlas Games, CrossFit Filthy 150 and the SouthFit CrossFit Challenge events, to bring together our four qualifiers to form the single, united, International Online Qualifier! The International Online Qualifier (beginning August 21st for individuals)…

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2019-2020 Wodapalooza Season

2019-2020 Wodapalooza Season What’s coming up for Wodapalooza this season? We truly believe in celebrating fitness, community and life in a variety of ways and bringing an elite experience to each and every member of the WZA Community. From athletes to volunteers, spectators and partners, we’ve got something for everyone! Stay up to date -…

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10 Reasons Why the WZAOC is Your Next Big Test

10 Reasons Why the WZAOC is Your Next Big Test by Kristen Chandler Toth We’re CrossFitters. We like to measure and assess, test ourselves and see if we’re better than last time. Competitions are naturally popular in our community- but there are loads of online qualifiers, so why should you sign up for the 2019…

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