Media

Jacob Heppner

Jacob Heppner does 2018 WZAOC

Jacob Heppner Does WZAOC Jacob Heppner, a 3 times CrossFit Games athlete based out of Cobra Command CrossFit in Basehor, Kansas, takes on WOD 5 of the 2018 Indy WZAOC! Watch his full workout video here to see how he strategized this 15-minute chipper!   2018 WZAOC – Indy WOD 5 30 Back Squats (135,…

Read more
2019 WZA Miami Prize Purse

2019 WZA Miami Prize Purse

2019 WZA Miami Prize Purse Proving yourself at the Wodapalooza CrossFit Festival just got a lot more profitable. In addition to the collection of prizes from their partners, WZA is increasing the cash prize purse for athletes competing in Miami this January by over $100,000. Not just podium finishers receive cash, but 1st – 10th…

Read more
WZAOC - Indy WOD 5

WOD 5 Strategy With Misfit Athletics

WZAOC Indy WOD 5 Strategy with Misfit Athletics Who’s ready to get gymnasty?! Seth Page of Misfit Athletics breaks down the best way to approach Week 2 – WOD 5 of the 2018 WZAOC Indy Challenge!

Read more
WZAOC - Indy WOD 4

What’s Your WOD 4 Strategy?

WZAOC Indy WOD 4 Strategy with Street Parking You know if Street Parking is involved, we’re going to see devil presses. For some of us, this is our first time seeing them in a workout. How should you tackle this challenge? Miranda Alcaraz of Street Parking breaks Indy WOD 4 down…

Read more
Brooke Wells - WZA Champ

What’s Your Strategy for WOD 2 & 3?

WZAOC – WOD 2 & 3 Strategy with CompTrain The 2018 Individual WZAOC is in full force with 3 workouts announced in the first week. Max Schneider from CompTrain gives us his full assessment and breakdown of the best approach for WODs 2 & 3. Wanna join in on the fun? Registration is open until Monday,…

Read more
WOD 1 Strategy

Individual WOD 1 Strategy with Deka Comp

Individual WOD 1 Strategy with Deka Comp At this point, you’ve probably seen the first workout of the 2018 WZAOC Individual Challenge. But do you have a plan on how you’re going to approach it? Michele Letendre of Deka Comp shares why the WZA Programming Collective decided to use this workout to kick off the…

Read more
WZA Miami

WZA Update: What’s New with the Sanction?

What’s New with the Sanction? WZA Miami Qualification CrossFit Inc., & WZA jointly announced their sanctioning partnership for the 2019 Wodapalooza & CrossFit Games Season! This is definitely a very exciting time for the entire WZA Community, but you may be wondering, “how does this affect me and my chances for qualifying for WZA and…

Read more
WZA + CrossFit Announce Partnership

CrossFit, Inc. Officially Sanctions Global Fitness Festival Wodapalooza

CrossFit, Inc. Officially Sanctions Global Fitness Festival Wodapalooza Exciting news that will enhance the overall WZA experience was announced via a joint press release between both CrossFit and Wodapalooza: “CrossFit, Inc. today announced that Wodapalooza, a global fitness festival and inclusive competition, is joining the roster as the 7th event to be sanctioned by CrossFit.…

Read more