Same-sex teams of three (MMM/FFF)!

Nope! Teammates do not have to be in the same gym or even the same country to participate. Workouts do not have to be completed at the same time. 

We need three (3) separate videos as athletes will be judged/validated separately during the video review process. The same link can be used for all three, however, it must be clear which athlete is completing which portion of the workout.

When submitting scores only the team captain can submit under their login. The captain is the person who registered and paid for the team entry. Be prepared to submit the score for each team member. Video links are not required until review, however, you will have the ability to add them at that time.  

• The age of all master’s team athletes will be considered in years only, and will not take into consideration months until a subsequent change in age. An athlete’s age on January 1st, 2025 in years (not months or days) is the number of years an athlete should use to tabulate their age for Master’s Teams. This means athletes will round down to the nearest whole year. 
• For example, if an athlete is 35 years, 7 months, and 4 days old on January 1st, 2025; then their official age is 35 years old to add their age with teammates.

If the workout includes a sum of all three athlete’s performances, and one athlete on a team elects to perform a workout scaled/modified, the other members of the team may perform either variety, but the team’s score must be registered as “scaled/modified” upon submission for that specific workout.

Nope! If an athlete qualifies for an individual and a team division, the athlete must select only one to compete in over the Miami weekend.