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For the 2021 Online Challenge & Qualifier, each division will have two variations of each workout to try based on their ability: Prescribed or Modified. This simply means, if an athlete can’t perform the prescribed version, which tends to have higher loads and skill, they have an option to still be part of the fun!

Athletes seeking to compete in Scaled or Beginner at WZA Miami must grab their spot via Open Registration. As a requirement to be eligible for Open Registration, those athletes still must complete all WZA Online Challenge workouts, whether it be prescribed or the modified version.  This includes submitting all scores and requested videos.

We highly encourage that all athletes participating complete the prescribed version of the workouts in their division, because if an athlete elects to do a workout “Modified” they’ll rank lower on that event than any athlete’s score that does it as “Prescribed.”

Finally, if you’ve completed a workout “modified” check the box that says Modified on CompCorner when submitting your scores to indicate as such. If you decide to do the Prescribed version, which is recommended if the goal is to place higher, you can just leave that box unchecked.

All of our divisions have the ability to qualify for WZA Miami! If you fall out of qualification, then almost all divisions have the opportunity to register through open registration. This gives everyone a chance to compete under the lights in Downtown Miami. Can’t wait to see you on the big stage!