The 2026 OCQ, Explained: Your Road to Miami Beach 2027

The road to Gymreapers Wodapalooza Miami Beach 2027 (March 11–14) starts with the 2026 Online Challenge & Qualifier (OCQ): five workouts over two weeks, starting November 5. Athletes from all over the world take it on from their own box, garage or hotel gym, whether they're chasing a spot on the floor in Miami or just testing their fitness against the community.

This year's OCQ works differently. There's no separate team qualifier anymore: every athlete does the workouts once, on their own, and that one effort counts toward Individual, Pairs and Teams of Three. Here's everything you need to know, from key dates and scoring to age divisions, invitations and Open Registration.

Key Dates

OCQ registration closes Monday, November 9. Both weeks are required.
WhatWhenDetails
Week 1
(Workouts 1–3)
Nov 5–9Released Thursday, Nov 5. Scores due Monday, Nov 9 at 8:00 PM ET. Registration closes Nov 9.
Week 2
(Workouts 4–5)
Nov 12–16Released Thursday, Nov 12. Scores due Monday, Nov 16 at 8:00 PM ET.
All videos dueNov 17Tuesday, Nov 17 at 8:00 PM ET. Upload with your scores or any time before the deadline.
Open RegistrationDec 14Opens Monday, Dec 14 at 8:00 PM ET. First-come, first-served.

Workouts are released on our social channels and emailed to registered athletes.

One Qualifier, Any Format

New for 2026: you complete the workouts once, as an individual, and your score counts toward every format you're registered in: Individual, Pairs and Teams of Three. Pairs now qualify through the OCQ too, so there's no general registration for Pairs this year.

  • Every athlete registers separately. Each member of a pair or team needs their own OCQ registration.
  • Train wherever you are. Teammates don't need to be in the same gym, state or even country, and they don't need to do the workouts at the same time.
  • Doing Pairs and Teams? Each registration needs its own email address, so use a different email for each.
  • Registered in more than one division level (for example, Elite/Rx and Intermediate/Open)? If the workouts differ between levels, complete each version to that division's standards.
  • Qualify in more than one format? You'll choose one to compete in at Miami Beach. The on-site schedule doesn't allow community athletes to compete in both Individual and Team divisions.

How Scoring Works

Pair and team scores are each athlete's individual score added together. Here's a sample workout scored as total reps:

FormatAthlete 1Athlete 2Athlete 3Score
Individual100––100
Pairs10098–198
Teams of Three10098102300

Same 100 reps, three leaderboards: Athlete 1's score counts on its own and toward their pair and team.

Entering scores

  • Only the team captain submits pair and team scores. The captain is the person who registered and paid for the team entry, and they enter scores for every teammate under their login.
  • Scores don't carry over. Entering your score in your individual profile doesn't add it to your pair or team registration, so enter it under each one.
  • One video works everywhere. You can use the same video link for every registration, and each teammate submits their own video for review.

Which Age Division?

Your OCQ age is your age on March 1, 2027, counted in years only. Months and days don't count: if you're 35 years and 7 months old on March 1, your age is 35. That means if you turn 40 after March 1, register in the 35–39 division, not 40–44.

RuleRequirement
All divisionsEvery athlete must be 13 or older
Masters PairsBoth athletes 35+, combined ages of at least 80
Masters Teams of ThreeAll athletes 35+, combined ages of at least 125

Combined ages are counted in whole years too. A team aged 43, 41 and 40 adds up to 124, even if the months would push it past 125, so it doesn't meet the Masters Teams minimum.

3 Ways to Miami Beach

  1. Qualify. Finish above your division's cut line in the OCQ.
  2. Open Registration. Completed the OCQ but missed the cut? Race for an Open Division spot when Open Registration goes live on December 14.
  3. Invitation. Top Elite athletes are invited based on past performance, and 1st-place division winners at Gymreapers Wodapalooza SoCal and Wodapalooza Mexico earn a spot. Registration fees still apply.

Community Invitations

Gymreapers Wodapalooza SoCal

  • Individual, 1st place M/F: Rx, Intermediate, Open, Teens 13–15, Teens 16–18, Masters 35–39, Masters 40–44, Masters 45–49, Masters 50–54, Masters 55+
  • Co-Ed Pairs, 1st place: Rx, Intermediate, Open, Masters
  • Teams, 1st place M/F: Rx, Intermediate, Open, Masters

Wodapalooza Mexico

  • Individual, 1st place: Rx, Intermediate, Teens 13–15, Teens 16–18, Masters 35–39, Masters 40–44, Masters 45–49
  • Pairs, 1st place (MM, FF, Co-Ed): Rx, Intermediate, Open

Elite Invitations

Elite Individual

  • Top 20 athletes from the 2026 CrossFit Games
  • Top 5 athletes from Wodapalooza Miami Beach 2026
  • 1st place at Wodapalooza Mexico

Elite Team of Three

  • Top 5 teams from the 2026 CrossFit Games. They may put together one male and one female team made up of any two CrossFit Games team athletes, plus a third athlete of their choosing.
  • Top 3 teams from Wodapalooza Miami Beach 2025
  • Any individual Elite invited athlete, or any 2025 CrossFit Games individual athlete, may put together an Elite team of three, as long as at least two of the three athletes meet the invitation criteria.
  • Athletes who finished on the individual podium at the CrossFit Games since 2015

Open Registration

Open Registration goes live Monday, December 14 at 8:00 PM ET. First-come, first-served.

You're eligible if you:

  • Completed all OCQ workouts for your division (Individual and/or Pairs/Teams)
  • Submitted all scores and required videos before the deadlines
  • Finished below your division's qualifying cut line, or performed the modified versions of the workouts

Teens 16–18 who finish outside qualification are eligible. Teens 13–15 and Elite/Rx athletes are not eligible for the Open Division.

Open DivisionSpots
Individual39 per gender
Same-Gender Pairs19 per gender
Co-Ed Pairs18
Teams of Three39 per gender
Masters Teams of Three19 per gender

When they're gone, they're gone, so set an alarm.

FAQ

Are both weeks required?

Yes. Everyone completes both weeks, regardless of which formats they're registered for. Week 1 covers Workouts 1–3 and Week 2 covers Workouts 4–5.

Do I have to train at my gym?

No. You can do the workouts anywhere, whether that's your box, your garage or your hotel gym, as long as your equipment, space and video meet the standards on the scorecard.

Can I do some workouts in Intermediate and some in Rx?

Not if you're trying to qualify. You must perform the version of each workout for the division you signed up for and submit your scores and required videos. If you sign up for more than one division and the workouts differ, do both versions.

What's the difference between the Challenge and the Qualifier?

It's all one big competition. If you want to qualify for Miami, perform the workouts for your division and submit your scores and videos. If you just want to test your fitness against the community, you're welcome to take part too.

How do I sign up for both Pairs and Teams?

Use two separate emails and accounts. Each registration needs its own email address.

Do teams have to complete the workouts or train together?

No. Teammates don't have to be in the same gym or even the same country. If you're doing the workouts together, we still need a separate video for each athlete for the review process.

What if our team members have mixed skill levels?

If one athlete chooses to perform a modified workout, the other team members may perform either version, but the team's score must be registered as scaled/modified for that workout.

I'm turning 40 in March, right before Miami. Why can't I register for Masters 40–44?

Your OCQ age is your age on March 1, 2027. If you turn 40 after that date, register for 35–39.

Are there other ways to qualify for Miami Beach?

Yes. Division winners (1st place only) at Gymreapers Wodapalooza SoCal and Wodapalooza Mexico earn a qualifying spot. All registration fees still apply.

What if I'm invited in more than one format?

You'll choose one to compete in at Miami Beach. Community athletes can't compete in both Individual and Team divisions on-site.

Ready?

Registration is open now and closes November 9. Get yourself signed up, then tag your pair or team, since every partner registers separately.

Register for the OCQ ADAPTIVE OCQ

See you on the leaderboard.