Bring the

Miami Energy Home

Compete in the At-Home TYR Wodapalooza Miami Competition
A Free Fitness Challenge Powered by

Couldn’t make it to Miami? No problem!

The TYR Wodapalooza experience is coming to YOU. We’re bringing three epic workouts from this year’s event, modified for the gym or at-home athletes, so you can test your fitness just like the competitors in Miami. Join the challenge, push your limits, and see how you stack up against athletes worldwide. Best of all, it’s FREE to sign up and compete!
HOW IT WORKS
Sign Up
Register for free and get access to the workouts.
Complete Three Workouts

Over three weeks, tackle workouts inspired by the TYR WZA Miami competition.

Submit Your
Scores

Use the WODProof app to record and submit your performances.

Compete for
Awesome Prizes!

Perform your best for a chance to win incredible prizes from our partners, including:

Why Join?

Important Dates
Competition Starts
Competition Ends
Winners Announced
Important Details

One division per gender & two versions of the workout

  • Prescribed – This is the Rx version, which will be most similar to a mix between Rx & Intermediate in Miami
  • Modified – If you’re unable to complete the prescribed version, feel free to check this box to perform a version with less weight, less skill, and overall, less difficulty. Keep in mind, if you select this version of the workout when submitting scores, you will be placed lower on the leaderboard than anybody who performs it as prescribed
  •  

To win, video submission is required for every workout. You can still participate without videos but won’t be eligible for prizes.

Ready to Throw Down?

Sign up & bring the Miami energy into your home or gym!