Take part in the fourth annual online challenge to dial in your fitness, nutrition, and mental health. This is your chance to join like-minded individuals on a path to a better & more fit you, and win big along the way!

…but it’s still your journey.

Use whatever style of fitness, and whatever nutrition guidance you deem works for you. For those in need of help, we’ll provide you with valuable content to help you reach your goals. And for those looking for something even more, we’ve partnered with industry experts to provide you with greater tools that will lead you to success.


Register for the WZA Transformation Challenge presented by BodyBuilding.com and Renaissance Periodization!

Submit before photos through the official WZA Transformation Challenge dashboard and help us get to know you a little better through a short questionnaire.

Over the 8-weeks, you can expect a TON of great content from Team WZA, BodyBuilding.com, and Renaissance Periodization, including guidance in the form of workouts, nutrition tips, and inspiration.

After the 8 weeks, submit “after” pictures, and give us more details about your journey through the WZA Transformation Challenge.

Winners will be chosen through two avenues: Overall Winner (1 male and 1 female) and People’s Choice Winner (1 male and 1 female).

Celebrate! The WZA Transformation Challenge is not just about the destination, but the journey. Celebrate your improvement and continue your health and fitness journey!