What is WZAOC

The WZA Online Challenge and Qualifier (WZAOC) is a two-part series where athletes from all over the world come together for this one of a kind online challenge. The WZAOC brings the party to your gym! Participants can expect challenging workouts, fun prizes and memories to last a lifetime.


Athletes can choose to challenge themselves through the individual challenge, the team challenge or both!


▪️Week 1: October 3rd – October 8th, 2018

▪️Week 2: October 10th – October 15th, 2018

▪️Week 3: October 17th – October 22nd, 2018


▪️November 2nd – November 12th, 2018

Each week, during the Individual challenge of the WZA Online Challenge and Qualifier, WZA HQ will release workout(s) on Wednesday’s at 8PM EST. The WZA Community will have until the following Monday to complete the workouts and submit their score. For those choosing the Team challenge, WZA HQ will release a handful of workouts at once on the first day of the challenge, with all workouts and scores due the last day of the challenge.

Athletes looking to compete at WZA Miami should visit the How to Compete page for more information on how to submit scores.

There’s plenty of fun to go around. The WZAOC not only brings the party to your gym, but it provides an opportunity to test your fitness with friends.