WZAOC – WOD 2 & 3 Strategy with CompTrain

The 2018 Individual WZAOC is in full force with 3 workouts announced in the first week. Max Schneider from CompTrain gives us his full assessment and breakdown of the best approach for WODs 2 & 3.

Wanna join in on the fun? Registration is open until Monday, October 8th at 8p EST!