WELCOME TO THE SPECTATOR EXPERIENCE!
It’s time to celebrate at the TYR Wodapalooza 2023! Along with community workouts, seminars, shopping at your favorite brands, and more, we’ve got an action-packed weekend of extra experiences.
Take a look at what we’ve got on deck!
Check out the full spectator experience on our app!
Note: SIGN UPS OPEN ON MONDAY, JAN 9, 2023 @ 9:00AM ET
TYR SWIM CLINIC WITH US OLYMPIAN
Come and listen in on Olympic Gold Medalist Michael Andrew and TYR WZA athlete Noah Ohlsen as they guide competing athletes through an open-water swim clinic and Q&A.
Time: 8:30 am – 9:30 am
Location: FLAGLER
REIGN TOTAL BODY FUEL MORNING WORKOUT
Get your morning sweat on & join Justin Medeiros and Ellie Turner before the start of WZA Day 2. Sign up fast for this exclusive workout before it fills up!
Time: 6:30am – 7:30am
Location: FLAGLER (Use main entrance)
Capacity: 100
COMMUNITY WORKOUTS
Join us every hour on the community workout stage to sweat it out with the official TYR WZA workout of the day!
Times: Hourly, 8:00am – 5:00pm
Location: Community Workout Stage
TYR X SQUAT U LIFTING CLINIC
Lifting 101 with Dr. Aaron Horschig from SquatU, Hampton Morris, and Martins Licis. Learn to lift safely and effectively while still working toward your goals.
Times: 11:00pm – 12:00pm
Location: MIA Classic
BRAZILLIAN JIU JITSU 101
Enjoy watching some head-to-head combat featuring some veteran BJJ athletes, and learn the basics of rolling, lead by Danny Lopez of CrossFit Soul & Jason Khalipa of NCFit
Times: 12:00pm – 2:00pm
Location: MIA Classic
COMMUNITY WORKOUTS
Join us every hour on the community workout stage to sweat it out with the official TYR WZA workout of the day!
Times: Hourly, 8:00am – 5:00pm
Location: Community Workout Stage
FIREWORKS SHOW
Join us for a different kind of Saturday night LIGHTS! Head to Bayside after the competition for a fireworks show!
Time: 8:05pm – 8:10pm
Location: BAYSIDE
COMMUNITY WORKOUTS
Join us every hour on the community workout stage to sweat it out with the official TYR WZA workout of the day!
Times: Hourly, 8:00am – 5:00pm
Location: Community Workout Stage
GOWOD MOBILITY CLASS
GOWOD, the mobility program used by the best athletes, invites you to join a 30-minute Mobility Session
led by Justin Medeiros, Streat Hoerner and Ellie Turner.
Time: 7:00AM – 7:30am
Location: BAYSIDE
Capacity: 60
DEADLIFT DEMO: MITCH HOOPER
Strongman Mitch Hooper shows us how it’s done in this deadlift demonstration.
Time: 2:22pm – 2:34pm
Location: TINA HILLS
TYR WZA AFTER PARTY
Finish the celebration off right with the official TYR WZA after party held at Savage Labs in Wynwood, Miami.
Time: 9:00pm – 12:00am
Location: Savage Labs
