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We’re kicking off the TYR Wodapalooza Miami Workouts

Introducing the first announced event for Individuals of the TYR Wodapalooza 2023: “Rings & Squats”, presented by TYR! Stay tuned as all TYR Wodapalooza 2023 workouts will be released from now until the event in a few short weeks.

INDY – “RINGS & SQUATS”, PRESENTED BY TYR

FOR TIME

21/15 Ring Muscle-ups
21 Back Squats (235, 165lb)
15/12 Ring Muscle-ups
15 Front Squats
9 Ring Muscle-ups
9 Overhead Squats

Time Cap: 12:00

Check out all the division breakdowns here