One community. Two ways to compete.
Endless ways to celebrate.
INDIVIDUAL
The first step to participating in the WZAOC as an individual is to register! Choose your division and then prepare for 3 weeks of fun! Multiple workouts are released each Wednesday (beginning August 21st) with scores due the following Monday.
IMPORTANT DATES
Week 1 WODs Released: August 21st
Week 1 Scores Due: August 26th
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Week 2 WODs Released: August 28th
Week 2 Scores Due: September 2nd
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Week 3 WODs Released: September 4th
Week 3 Scores Due: September 9th
TEAM
Grab your friends and compete as a team for the WZAOC! Choose your division and then get ready to tackle 10 workouts over 10 days. Teammates do not have to be in the same gym or even the same country to participate!
Team Format Options:
*NEW* Elite/Rx/Intermediate Co-Ed Team of 4 (FF/MM)
*NEW* Scaled Co-Ed Team of 4 (FF/MM)
*NEW* Beginner Co-Ed Team of 4 (FF/MM)
IMPORTANT DATES
Team Challenge Begins: December 6th
Team Challenge Scores Due: December 16th
Three ways to earn your
spot to WZA Miami
Qualification
The first step of qualifying to compete at WZA Miami is through the WZA Online Challenge & Qualifier. Top athletes (individual & team) who finish in a certain ranking or position earn their spot to compete at under the bright lights in Miami.
Open Registration
On a pre-identified date, registration for specific divisions (see below) will open to all eligible athletes who completed the WZA Online Challenge & Qualifier in its entirety. Athletes are invited to race against other eligible athletes to sign up and secure their spot to compete at WZA Miami.
Invitation
Top athletes in the Elite Individual & Elite Team of 4 (Co-Ed) divisions will be able to bypass the Wodapalooza Online Challenge & Qualifier to compete at Wodapalooza Miami in February. Invitations are based on past Sanctional finishes and the CrossFit Games.
WZA Miami Qualifying Spots
individual DIVISIONS
Adaptive Seated Rx/Scaled
Qualify Rx – 1st to 6th (6 Rx qualifying spots)
Eligible for Scaled – 7th to ∞ (limited scaled open registration spots available)
Adaptive Standing Rx/Scaled
Qualify Rx – 1st to 6th (6 Rx qualifying spots)
Eligible for Scaled – 7th to ∞ (limited scaled open registration spots available)
Elite/Rx/Intermediate
Elite – 1st to 20th (20 qualifying spots)
Rx – 21st to 60th (40 qualifying spots)
Intermediate – 61st to 90th (30 qualifying spots)
Eligible for Open Registration in Individual Scaled or *Beginner division – 91st to ∞ (30 Open Registration Scaled spots & 20 Open Registration Beginner spots available total)
*Please note: Athletes seeking to compete in the Beginner division should have no more than a full year of CrossFit experience. As a guide, this would be your first or possibly second live competition if you plan on competing in the Beginner division.
Scaled
Eligible for Open Registration in Individual Scaled division – 1st to ∞ (30 open registration spots total)
*NEW* Beginner
Eligible for Open Registration in Individual Beginner – 1st to ∞ (20 open registration spots total)
Masters 35-39
Qualify Individual Master’s 35-39 – 1st to 30th (30 qualifying spots)
Eligible for Open Registration in Individual Scaled or *Beginner division – 31st to ∞ (30 Open Registration Scaled spots & 20 Open Registration Beginner spots available total)
*Please note: Athletes seeking to compete in the Beginner division should have no more than a full year of CrossFit experience. As a guide, this would be your first or possibly second live competition if you plan on competing in the Beginner division.
Masters 40-44
Qualify Individual Master’s 40-44 – 1st to 30th (30 qualifying spots)
Eligible for Open Registration in Individual Scaled or *Beginner division – 31st to ∞ (30 Open Registration Scaled spots & 20 Open Registration Beginner spots available total)
*Please note: Athletes seeking to compete in the Beginner division should have no more than a full year of CrossFit experience. As a guide, this would be your first or possibly second live competition if you plan on competing in the Beginner division.
Masters 45-49
Qualify Individual Master’s 45-49 – 1st to 20th (20 qualifying spots)
Eligible for Open Registration in Individual Scaled or *Beginner division – 21st to ∞ (30 Open Registration Scaled spots & 20 Open Registration Beginner spots available total)
*Please note: Athletes seeking to compete in the Beginner division should have no more than a full year of CrossFit experience. As a guide, this would be your first or possibly second live competition if you plan on competing in the Beginner division.
Masters 50-54
Qualify Individual Master’s 50-54 – 1st to 15th (15 qualifying spots)
Eligible for Open Registration in Individual Scaled or *Beginner division – 16th to ∞ (30 Open Registration Scaled spots & 20 Open Registration Beginner spots available total)
*Please note: Athletes seeking to compete in the Beginner division should have no more than a full year of CrossFit experience. As a guide, this would be your first or possibly second live competition if you plan on competing in the Beginner division.
Masters 55+
Qualify Individual Master’s 55+ – 1st to 10th (10 qualifying spots)
Eligible for Open Registration in Individual Scaled or *Beginner division – 11th to ∞ (30 Open Registration Scaled spots & 20 Open Registration Beginner spots available total)
*Please note: Athletes seeking to compete in the Beginner division should have no more than a full year of CrossFit experience. As a guide, this would be your first or possibly second live competition if you plan on competing in the Beginner division.
Teenager 13-15
Qualify Individual Teenager 13-15 – 1st to 15th (15 qualifying spots)
Teenager 16-18
Qualify Individual Teen 16-18 – 1st to 15th (15 qualifying spots)
Eligible for Open Registration in Individual Scaled or *Beginner division – 16th to ∞ (30 Open Registration Scaled spots & 20 Open Registration Beginner spots available total)
*Please note: Athletes seeking to compete in the Beginner division should have no more than a full year of CrossFit experience. As a guide, this would be your first or possibly second live competition if you plan on competing in the Beginner division.
team DIVISIONS
*NEW* Elite/Rx/Intermediate Co-Ed Team of 4
Qualify Elite Team – 1st to 30th (30 qualifying spots)
Qualify Rx Team – 31st to 130th (100 qualifying spots)
Qualify Intermediate Team – 131st to 230th (100 qualifying spots)
Eligible for Open Registration in Team Scaled or *Beginner division – 231st to ∞ (100 Open Registration Scaled Team spots & 60 Open Registration Beginner Team spots available total)
*Please note: Athletes seeking to compete in the Beginner division should have no more than a full year of CrossFit experience. As a guide, this would be your first or possibly second live competition if you plan on competing in the Beginner division.
*NEW* Scaled Co-Ed Team of 4
Eligible for Open Registration in Team Scaled division – 1st to ∞ (100 open registration spots total)
*NEW* Beginner Co-Ed Team of 4
Eligible for Open Registration in Team Beginner division – 1st to ∞ (60 open registration spots total)