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Run the Gauntlet

By WZA Miami
WRITTEN BY KRISTEN CHANDLER TOTH

The expression “to run the gauntlet” means to put yourself through a series of tests or tasks. These sequential tests don’t usually cause serious injuries, just a little bearable pain, a feeling most CrossFitters are familiar with. Often the rituals associated with running a gauntlet are sought after by the runner as a sign of acceptance into a more prestigious group.

What more prestigious group to gain acceptance into than the star-studded group of athletes competing at the TYR Wodapalooza Miami? In order to run through the CrossFit-style Gauntlet at WZA Miami, you have one hour to complete three consecutive workouts, with fellow competitors by your side.

On Thursday, January 12th, 2023, WZA will host a condensed competition open to everyone: spectators, volunteers, locals, and fans from far away. There are three different divisions, so you’ll be able to find a competitive level perfect for where you are on your fitness journey.

IT’S FAST AND FURIOUS

Get the thrill of competing at Wodapalooza without having to compete for 3 days. A long weekend of competition can be intense, intimidating, and a serious time commitment. The Gauntlet is an hour of intensity that gives you the opportunity to test yourself in 3 different types of workouts. If the 3-day WZA Miami competition is a marathon, the Gauntlet is a 5K. Challenging, accessible, and fun for everyone. Accessible, but still an incredible challenge and a great amount of fun without the commitment to a months-long train-up program.

Athletes will sign up for a time of day and get assigned a specific time to compete. No waiting around all day wondering when your heat is up. Get in, work hard, and finish fast.

COMPETE WHERE THE CHAMPS COMPETE

Climb the same ropes, pull up on the same rig, and train on the same stage where the best athletes in the sport have competed. You might even be featured on our social media channels.

The Gauntlet is your opportunity to glimpse the glory of throwing down at one of the biggest fitness competitions in the world. It’s intimate enough for your friends to be able to cheer you on and take videos for the Gram, but it will be decked out in true Wodapalooza style. What better backdrop to take on your first competition or your fiftieth?

EXPERIENCE THE PROFESSIONAL MANAGEMENT OF ONE OF THE BEST-RUN COMPS IN THE WORLD

The experienced organization of WZA Miami is top-notch. For first-time competitors, there’s no better way to encounter a fitness competition than to jump into one of the best. For veteran competitors: how great to benefit from the smooth operations of a well-oiled machine. It’s like being able to run the Boston Marathon without having to. The team of professionals that organizes and coordinates over two-thousand athletes competing in 41 different divisions will be the same team that sets up the Gauntlet and makes sure each athlete has the best experience possible.

EARN YOUR CHILL

You are probably going to fitness at some point in the weekend. Instead of dropping into a box on Thursday, why not get 3 WODs in during the time of one class? Think of how much more relaxed and triumphant you will feel sitting back to watch the big dogs throwdown knowing you’ve already put forth a serious effort?

The thrill of watching stellar athletes compete motivates people to get moving. Watching the elites perform movements we know and love to hate always inspires us. Seeing a woman lift an unimaginable weight with ease and confidence encourages us to get back to the gym and try a little harder, and focus a little more. You’ll get to compete, then feel the camaraderie with those elites, being able to understand the stress of competition and the strain of doing multiple high-intensity workouts in a row.

An extra benefit is if you throw down at the Gauntlet, you’ll get to workout before watching the competition. You can kick back and enjoy your post-workout carbs or cheat day while watching some of the Fittest on Earth battle for the podium.

FOR THE COMPETITIVE CROSSFITTER: GRAB THIS SECOND CHANCE, AND FEEL THE RUSH OF ADRENALINE PUSH YOU TO A NEW PR

Maybe you missed out on getting a spot to compete in the full Wodapalooza Miami competition this year. The Gauntlet is your second chance to battle for the respect of being one of the best at WZA Miami. The quick turnover between workouts will challenge even the fittest and let you demonstrate your ability to recover and continue grinding. We all know the thrill of an adrenaline rush when something is on the line in the middle of a workout. Whether it’s the Open, Friday Night Lights, or a local road race, something changes when we put ourselves out there. Let the flutter of competition propel you to a new strength personal record, or cycle your movements a little faster. It is hard to push yourself to new limits every day, so let the crowd at the Gauntlet inspire you to chase down new challenges and get a little taste of the WZA Miami magic in order to motivate you for next year.

FOR THE NON-COMPETITIVE CROSSFITTER: GET OUT OF YOUR BUBBLE AND CHALLENGE YOURSELF

We aren’t all naturally competitive. Surely there is something about CrossFitters that drives us to conquer goals and reach for new ones. But we aren’t all natural-born athletes, and some of us are not outgoing enough to voluntarily get on a stage. But what if there was a chance for you to compete with a little less pressure, while still feeling the rush of adrenaline that comes when you put your fitness to the test? What if you could stand on the same stage as the elites, perform the same movements, do your very best, and find your own victory? This year at Wodapalooza you have that chance!

DO IT, RUN THE GAUNTLET!

Whether you are looking for a chance to prove yourself to your gym buddies, to test your limits, to try out the big stage, or you just want an excuse to down some guiltless treats, come throw down with us at the Wodapalooza Gauntlet. Then sit back and watch the pros, not just as a spectator, but, as a fellow competitor.

WZA Exhibitors 2023

By WZA Miami
  • 2POOD
  • AIRWAAV
  • Ascent
  • Assault Fitness
  • Barbell Voodoo
  • Bare Performance Nutrition (BPN)
  • Be American
  • Bear Komplex
  • Blenders Eyewear
  • Born Primitive
  • Creapure
  • CrossFit
  • Dymatize
  • Edge Fitness Apparel
  • Element 26
  • FE Prints
  • FLEO
  • Froning Farms
  • Garmin
  • GAT Sport
  • Gods Country Coffee
  • GRYT Fitness
  • GYMNATI
  • HSTL. Made
  • Ice Barrel
  • INOV8
  • Jawku
  • JUNK
  • Lifting Culture Apparel
  • Lifting the Dream
  • Love Your Butt Co
  • LRX Apparel
  • LSKD
  • Masters Fitness Collective
  • MODBALLS
  • MUSH
  • NOCCO
  • Over Easy
  • Paper Street Coffee
  • Peachy Athletic
  • Phat Ash BakesPicSil
  • Podium
  • Polar Monkeys
  • Power Monkey Fitness
  • ProBody Sports
  • PRVN Fitness
  • PUMA
  • R.A.D
  • Real Good Foods
  • REIGN
  • RPM Training
  • RX Smart Gear
  • Samsung
  • Skelcore
  • SLING TV
  • Stamina Fitness
  • STRIKE MVMNT
  • STRONG COFFEE
  • Stroops
  • Suja Juice
  • Swolverine
  • Tapout Performance Drink
  • The Cold Plunge
  • Trifecta
  • Trueform Runner
  • TYR
  • Uno Mas Ropa
  • US ARMY
  • Victory Grips
  • VIRUS
  • VNDK8
  • Wild South Apparel
  • Wilde Chips
  • WonderPAX
  • Yerbae
  • YETI
  • Zephyrhills

How it Works: All The Details On Open Registration

By News, Online Challenge

Athletes who don’t qualify during the TYR WZAOC (Online Challenge & Qualifier) have another chance to compete on the floor at Miami through Open Registration.

On a pre-identified date, registration for Scaled divisions will open to all eligible athletes who completed the WZOAC in its entirety (completing all workouts, submitting required videos, etc.). Athletes are invited to race against other eligible athletes to sign up and secure their spot to compete at Bayfront Park in Miami, FL.

WHO’S ELIGIBLE?

  • To become eligible to register for Open Registration, all athletes must complete all WZAOC workouts for their appropriate division (individual and/or team), and submit their scores for all workouts and any requested videos (prior to the video submission deadline) in order to be eligible to register for Open Registration.
  • On specific dates, athletes are invited to race against the rest of the eligible athletes to try and sign up and secure their spot to compete at WZA Miami within the Scaled division.
  • In years past, it has sold out within seconds. While we don’t want anyone unhappy with the process, unfortunately not everybody is guaranteed a spot. These spots are first-come, first-serve, and extremely limited.
  • Only those eligible (those who submitted all their scores & the required videos) will receive an email with the link and passcode 48 hours before Open Registration launches.

ELIGIBLE DIVISIONS

  • Intermediate/Scaled: 21st and below
  • Teenager 13-15: 11th and below
  • Teenager 16-18: 11th and below
  • Master’s 35-39: 21st and below
  • Master’s 40-44: 21st and below
  • Master’s 45-49: 11th and below
  • Master’s 50-54: 11th and below
  • Master’s 55-59: 6th and below
  • Master’s 60+: 6th and below
  • Adaptive Standing & Seated Rx/Scaled: 6th and below

NUMBER OF OPEN REGISTRATION SPOTS (WZA 2023)

  • Individual Scaled:  20 Spots Per Gender
  • Adaptive Seated:  5 Spots Per Gender
  • Adaptive Standing:  5 Spots Per Gender
  • Team of 3 Scaled:  40 Spots Per Gender

OPEN REGISTRATION TIPS & TRICKS

  • To get ahead of the game, prior to the start of Open Registration, go to www.competitioncorner.net and sign in using your same account information for the WZA Online Challenge & Qualifier. Then click on the registration link.
  • As soon as Open Registration opens, select your division and type in the unique case-sensitive passcode provided in your email (this will be sent out to eligible athletes before Open Registration begins), and click Proceed.
  • By signing in beforehand the registration form will be pre-populated with most of the information you’ve already provided, saving you time in completing the process.
  • Once you’re on the registration page, it will notify you if you’ve secured one of the limited spots. Proceed through registration and payment, and you’re good to go!

SAVE THE DATES FOR WZA 2023!

By WZA Miami

We’re keeping the celebration going! Wodapalooza is coming back for year 11 to Miami’s Bayfront Park from January 12-15, 2023.

We can’t wait to celebrate with you again! More details to come.

Missed the WZA weekend or want to watch it all again? We’ve got you covered!

Along with the Elite division broadcast, we had POV cameras all weekend! Relive the entire celebration on our YouTube Channel.

RELIVE WZA MIAMI 2022

2022 Podium Finishers

By WZA Miami

Presenting your 2022 Wodapalooza podium finishers!

Congratulations to all athletes who joined us for our Decade of Celebration!

ELITE MEN
1st: Patrick Vellner
2nd: Alexandre Caron
3rd: Samuel Cournoyer
ELITE WOMEN
1st: Emma Mcquaid
2nd: Bethany Shadburne
3rd: Arielle Loewen
RX MEN
1st: Samuel Paquin
2nd: Enrico Zenoni
3rd: Esteban Ospina
RX WOMEN
1st: Erin Vandendriessche
2nd: Hattie Kanyo
3rd: Antonia Fält-Kottulinsky
ELITE TEAM MEN
1st: The Boys
Travis Mayer, Noah Ohlsen, Chandler Smith
2nd: Thunder From Down Under
Matt Dlugos, James Newbury, Khan Porter
3rd: Team Herculus
Logan Collins, Roy Gamboa, Travis Williams
ELITE TEAM WOMEN
1st: Team Kriger

Ingrid Hodnemyr, Kristin Holte, Lena Richter

2nd: MayFem
Haley Adams, Andrea Nisler, Taylor Williamson
3rd: Team GOWOD
Mia Hesketh, Julie Hougård, Sólveig Sigurðardóttir
RX TEAM MEN
1st: CrossFit HYPE
Ben Manganaro, Evan Nathan, Rob Thomas
2nd: Tribok X Grillen

Yoann Kemlin, Luc Millier, Mat Milone

3rd: THE FRENCH GUYS

Luca Delteil, Adrien Mercier, Kevin Prisse

RX TEAM WOMEN
1st: Mad Apple

Alex Koepke, Emily Meyer, Kacey Wells

2nd: Tres Empanadas

Alizee Andreani, Célia Gabbiani, Paula Leyes

3rd: MX GIRLS

Natziyelli Romero, Maria Fernanda Siller, Talia Villanueva

INTERMEDIATE MEN
1st: Jacob Frisco
2nd:Mauricio Lamprea
3rd: Marshall Klitzke
INTERMEDIATE WOMEN
1st: Jackie Violette
2nd: Nina Vragovic
3rd: Hana Machover
SCALED MEN
1st: Anthony Lewis
2nd: Dustin Dunton
3rd: Michael Mcgahan
SCALED WOMEN
1st: Carley Castura
2nd: Lucy Scanlon
3rd: Annika Wilmers
INTERMEDIATE TEAM MEN
1st: CrossFit 11:24
Alex Brewer, Tyler Cooke,  Austin Harris
2nd: Tahitian Team Wolf
Toriki Demont, Mickael Galera, Putoru Nanaia
3rd: DVPMT Project
Chris Berger,  Tristan Fouard, Jerry Stephen
INTERMEDIATE TEAM WOMEN
1st: Infernal She-Wolves
Danielle Blasko, Amanda DeCicco, Megan Jones
2nd: Kingbull Girls
Inés Alviso, Carol Colling, Andrea Colling
3rd: Three Kings
Khalela El-Naggar, Brielle Good, Sabina Wiekhorst
SCALED TEAM MEN
1st: Airbrake Fitness
Lucas Dozzi, Nick Dozzi, Michael Mercurio
2nd: Boomtown Beverage Boys
Nico Francino, Clint Hyde, Adrian Leyva
3rd: Midwestern Built Traverse
Dave Ebbs, Luis Jones, Steven Tackett
SCALED TEAM WOMEN
1st: Crossfit Westchase
Bernie Anderson, Kyrsten Brockmann, Madelyn Shafer
2nd: The Huns
Annie Brunner, Laura DiPaolo, Savannah Fearns
3rd: Fit & Forty AF
Marianne Flannery, Jen Pamer, Megan Walker
ADAPTIVE STANDING UPPER RX MEN
1st: Casey Acree
2nd: Josue Maldonado
3rd: Alexis Fiorucci
ADAPTIVE STANDING UPPER RX WOMEN
1st: Anne-Laure Coutenceau
2nd: Mariana Kurylo
3rd: Eileen Quinn
ADAPTIVE STANDING LOWER RX MEN
1st: Séraphin Périer
2nd: Dmytro Novhorodskyi
3rd: Iglasis Omar
ADAPTIVE STANDING LOWER RX WOMEN
1st: Amy Bream
2nd: Valerie Cohen
3rd: Molly Moore
ADAPTIVE SEATED RX MEN
1st: Tom Miazga
2nd: Simon Farre
3rd: Jedidiah Snelson
ADAPTIVE SEATED RX WOMEN
1st: Amalia Ortuño Lizano
2nd: Andrea Wilson
3rd: Rebecca Storm Nagel
ADAPTIVE SEATED SCALED MEN
1st: Shane Horn
2nd: Brian Owens
3rd: Cornelious Bellamy
ADAPTIVE SEATED SCALED WOMEN
1st: Bethany Ventrone
ADAPTIVE STANDING NEURO RX MEN
1st: Austin Roth
2nd: Chris Schmulbach
3rd: Sylvania Harrod
ADAPTIVE STANDING SCALED MEN
1st: Bert Dailey
2nd: Matthew Smith
3rd: Ross Austen
ADAPTIVE STANDING NEURO RX WOMEN
1st: Letchen Du Plessis
2nd: Andrea Unwin
3rd: Faith Fordham
ADAPTIVE STANDING SCALED WOMEN
1st: Anna Stern
2nd: Anastacea Best
3rd: Abby Frantz
BEGINNER MEN
1st: Pedro Palacios
2nd: Garrett Page
3rd: John Posey
BEGINNER WOMEN
1st: Nataliya Zhovtenko
2nd: Christine Johnston
3rd: Kaylee Wright
MASTER'S 35-39 MEN
1st: Kyle Ruth
2nd: Julian Serna
3rd: Duke Burk
MASTER'S 35-39 WOMEN
1st: Colette Casey
2nd: Christelle El Debs
3rd: Carmen Perez Ruiz
MASTER'S 40-44 MEN
1st: Tony Kurz
2nd: Alexandre Jolivet
3rd: Maxime Guyon
MASTER'S 40-44 WOMEN
1st: Kelly Marshall
2nd: Jenna Larson
3rd: Mayra Brandt
MASTER'S 45-49 WOMEN
1st: Danica Rolfe
2nd: Marina Novelli
3rd: Tea Gebbie
MASTER'S 45-49 MEN
1st: Jason Grubb
2nd: Chris Scott
3rd: Joel Hughes
MASTER'S 50-54 WOMEN
1st: Dee Dee Hoffman
2nd: Keeley Ehlers
3rd: Dana Mather
MASTER'S 50-54 MEN
1st: Kevin Koester
2nd: Sean Patrick
3rd: James Grundler
MASTER'S 55-59 MEN
1st: Antonio Alves
2nd: Patrick Sprague
3rd: Jeff Ernsberger
MASTER'S 55-59 WOMEN
1st: Linda Elstun
2nd: Josée Sarda
3rd: Kim Stambaugh
MASTER'S 60-64 MEN
1st: Tom Fameree
2nd: Christian Galy
3rd: John Gary
MASTER'S 60-64 WOMEN
1st: Debbie Corwin
2nd: Nancy Bodet
3rd: Theresa Demich
MASTER'S 65+ MEN
1st: Thomas Ackerman
2nd: Ken Ogden
3rd: David Hippensteel
MASTER'S 65+ WOMEN
1st: Karin Gogolsky
2nd: Gail Cartwright
3rd: Susan Wallis
TEENS 13-15 BOYS
1st: Ty Jenkins
2nd: Rj Mestre
3rd: Kaiden Hogan
TEENS 13-15 GIRLS
1st: Lucy Mcgonigle
2nd: Delaney Wade
3rd: Rylee Beebe
TEENS 16-18 BOYS
1st: Victor Hoffer
2nd: Juan Rodriguez
3rd: Jace Peck
TEENS 16-18 GIRLS
1st: Olivia Kerstetter
2nd: Paulina Haro
3rd: Emma Gardner

“Water-Palooza,” Take Two

By WZA Community

As athletes and community members shared their favorite memories of Wodapaloozas past, many of the OG veterans recalled fondly the 2016 competition, dubbed “Water-Palooza” due a weekend of torrential downpours. With storms in the forecast, Sunday opened with a full slate of final events for all divisions and despite a midday rain delay and some adjustments to “Dale” for the elite teams and individuals, the day concluded with full stands and tight races. All of the elite divisions took on “Dale” and “WZAOC Remix,” a workout based on the final event in the online challenge and qualifier this year.

The elite teams took on “Dale” first, an elimination-style sprint and both the men and women competed simultaneously. The sprint consisted of a handstand walk, a sandbag carry, and burpees over a line in a relay for the teams and a one-time through sprint for the individuals. 

On the men’s side, The Boys (Noah Ohlsen, Chandler Smith, and Travis Mayer) took the event win, their fourth of the competition. Samsarellamann (Tyler Eggimann, Phillip Muscarella, and Denis Samsonov) took second with Team Hercules (Logan Collins, Roy Gamboa, and Travis Williams) finishing third. The women took the floor next and Omnia (Marykay Dreisilker, Elisa Schauer, and Kelly Stone) earned their first event win of the competition. Team Kriger ((Ingrid Hodemyr, Kristin Holte, and Lena Richter) grabbed second place, the third second place finish of the competition for the Norwegians, to go along with three first place finishes. Team Fleo Fuego (Jessi Harper, Shelby Neal, and Ashleigh Wosny) took third, their highest finish of the week.

Elite individuals came to the floor next, with both men and women competing at once. Samuel Cournoyer earned his first event win of the competition, while Josh Gervais took second and Alexandre Caron grabbed third, his second third-place finish of the week. On the women’s end of the floor, Dani Speegle took down the event win, Olivia Sulek finished second and Freya Moosbrugger grabbed third. It was the highest finish of 2022 WZA for all three women.

The final event, “WZAOC Remix” was last up under the lights and on the team side it consisted of ring muscle-ups and worm clean and jerks. The women’s teams battled it out and when the dust settled, Team Kriger stood atop the podium, with MayFem (Andrea Nisler, Haley Adams, and Taylor Williamson) in second, and Team GOWOD (Mia Hesketh, Julie Hougard, and Solveig Sigurdardottir) earning bronze. The men closed out the team competition with The Boys taking the top spot overall, Thunder From Down Under (James Newbury, Khan Porter, and Matt Dlugos) in second, and Team Hercules (Logan Collins, Roy Gamboa, and Travis Williams) in third.

The individuals closed out the week with their version of “WZAOC” which included toes-to-bar and devil’s press. The women were up first and after nine minutes of pain, Emma McQuaid finished in first overall to take home the $100,000 check, Bethany Shadburne finished in second, and Arielle Loewen took third. On the men’s side, Patrick Vellner completed the three-peat taking first place, while Alexandre Caron took second, and Samuel Cournoyer finished in third.

It was an amazing week and a fitting end to a “Decade of Celebration.”

A Decade of Celebration

By WZA Miami

Between the elite women’s and men’s heats of “Celebrate Ten” on Saturday night, fans and athletes came together to celebrate the history and present of Wodapalooza. Following an epic video of workouts and crowds from every year since 2012, Noah Ohlsen, who has competed in Bayfront Park every year and has become the face of WZA, took the stage to honor the creators and the community.

“This is incredible,” he said, “my heart is racing and it’s full of passion and energy and excitement.” 

After recounting some of his favorite memories from the past ten years on the competition floor, Ohlsen said “my favorite memories have been off the competition floor…Wodapalooza is about connection and community…none of any of this means anything without you guys, so thank you fans.” 

He thanked Matt O’Keefe (President, Loud and Live Sports) for taking over the event and continuing to build it. Then, he asked the crowd to give it up for  Dylan Malitsky (Vice President, Loud and Live Sports), and Stacey Konstantinov (Director of Community Event Relations, Loud and Live Sports), “the backbone of Wodapalooza.” 

Finally, he thanked Guido Trinidad (Founder of Wodapalooza), “the one that had the idea for the event and brought it to life, the reason that we’re all here tonight.”

The Wodapalooza creator came out to center stage next to a loud ovation. “I almost teared up there,” he started. “Every celebration has a purpose,” Trinidad said, “the purpose of this celebration since its inception has always been to acknowledge that we have a gift and the gift is fitness, community, and life.”  He continued, “this event was created by the community for the community.” 

He asked the crowd in the stands to turn to one another and say “thanks.” 

Finally, Matt O’Keefe took the microphone to bring the celebration to an end. “Wodapalooza is the sum of many, many, many parts–it’s partners, it’s volunteers, it’s athletes, it’s staff, and it’s you,” he said to the crowd. 

“All of you have your own Wodapalooza story. You bring this thing to life every year. You redefine it and you raise the bar. We love you. Thank you.”    

Emergency Weather Update

By News, WZA Miami

At 1:00 p.m. ET the competition will be temporarily suspended and the park will be closed. Plan on exiting the venue at or before that time. The competition is not canceled. We will provide updates as soon as we have them.

Saturday by the Bay: Land, Sea, and Air

By WZA Miami

Day three opened clear and bright at Bayfront Park as athletes readied themselves to swim with the sharks and get inverted. The events on the docket included “Row, Swim, Run” and “Celebrate Ten” for athletes, while Mat Fraser autographed his new book “HWPO” and fans packed all four stages. The end-to-end free live stream continued for fans at home.

In “Row, Swim, Run,” competitors started at the Tina Hills stage for a spin on the Assault Air Rower before running to the bay and swimming to the Bayside where they finished on the Assault Air Runner. In a repeat performance of event one on Thursday, both Mayhem teams walked away with top podium spots. On the men’s side, Mayhem in Paradise (Rich Froning, Angelo Diciccio, and Luke Parker) edged out Blueprint (Will Kane, Felix Rehder, and Joshua Wichrup) by 17 seconds. The Boys (Noah Ohlsen, Chandler Smith, and Travis Mayer) grabbed third, three seconds later. The women were up next and MayFem (Andrea Nisler, Haley Adams, and Taylor Williamson) locked up an event win, their second of the competition. Team Kriger (Ingrid Hodemyr, Kristin Holte, and Lena Richter) took second with Team GOWOD (Mia Hesketh, Julie Hougard, and Solveig Sigurdardottir) close behind.

The elite individual women took on the cardio test next and it was Lucy Campbell who took the win with a strong swim and run in 21:28, followed by Emma Tall at 22:25 and Emily Rolfe at 22:45. On the men’s side, Taylor Self earned his first-ever WZA event, with a time of 22:30, while James Sprague finished second and Matt Poulin tooke third.

The final event of the day, “Celebrate Ten” featured ten rounds of work–the first five included handstand push-ups and heavy overhead squats and the second five included ring muscle-ups and lighter overhead squats. 

Again the teams were up first and on the men’s side, The Boys locked up first place with a time of 13:06, building a solid lead in the first half of the workout. Team Hercules (Logan Collins, Roy Gamboa, and Travis Williams) squeaked out second place, only a moment ahead of Samsarellemann (Tyler Eggimann, Phillip Muscarella, and Denis Samsonov). The women were up next and it was a tight battle for the top spot. When the dust settled, MayFem grabbed the event win two seconds ahead of Team Kriger. 3 Blind Mice took third eight seconds later.

The individuals took on “Celebrate Ten” next with the women on the floor first. The youngster, Anikha Greer, in her first elite, in-person competition nabbed her first event win, going unbroken the whole way through. Fee Saghafi finished second and Arielle Loewen came in third. On the men’s side, Colten Mertens went sub-ten minutes for the event win followed by Scott Panchik and Phil Toon.

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Big Barbells and Box Jumps on the Bayfront

By WZA Miami

Day two at Wodapalooza 2022 dawned with a few clouds in the sky and a cool breeze off the bay. All divisions took on two events – “The MIA Bar Complex” and “The Bayside Chipper.” Spectators continued to run The Gauntlet and fans teemed through vendor village and filled the stands, enjoying the cool weather, while the free live stream broadcasted all the action, on all the stages, to fans at home.

Elite teams took on “The MIA Bar Complex” first, a descending rep scheme of hang cleans, front squats and shoulder-to-overheads with increasing load, and on the women’s side, Team GOWOD (Mia Hesketh, Julie Hougard, and Solveig Sigurdardottir) followed up third and second place finishes yesterday with an event win. MayFem (Andrea Nisler, Taylor Williamson, and Haley Adams) took second, while Team Kriger (Ingrid Hodemyr, Kristin Holte, and Lena Richter) took fourth, but all three teams remained tied with 291 total points.

On the men’s side, The Boys (Travis Mayer, Noah Ohlsen, and Chandler Smith) started the day off like they finished the previous evening–with an event win. Two and a Half men (Viktor Langsved, Ioannis Papadopoulos, and Kevin Winkens) took second, while Team Hercules (Logan Collins, Roy Gamboa, and Travis Williams) rounded out the event podium.

The elite men took the floor next for the barn-burner of a bar complex and when the dust settled, Anthony Davis took the event win in a scorching 1:46, 2 seconds ahead of second-place Phil Toon. Colten Mertens took third at 1:56.

The women put on a lifting clinic next, scorching through the complex faster than the men. Tayla Howe cleared the lane in 1:29 winning the event with Dani Speegle close behind at 1:33, while Emma Tall took third in 1:39.

“The Bayside Chipper” closed out day two and included box jump overs, front rack box step overs, rope climbs, burpee box jump overs, and kettlebell deadlifts. The teams were on the floor first and the top three teams battled it out once again. Team Kriger took first and ended the day in first overall, MayFem finished second, and Team GOWOD took third. At the end of day two, only 6 points separate all three.

The Boys maintained their overall first place position, taking third in the event, but it was Samsarellamann (Tyler Eggimann, Phillip Muscarella, and Denis Samsonov) who took the event win. Training Culture (Alexander Anasagasti, Pablo Cazalis, and Aniol Ekai) finished in third.

The elite women tackled the chipper next and the final heat featured a race between Emma McQuaid, Fee Saghafi, and Bethany Shadburne. The Fittest Woman in Ireland took the event, while Saghafi crossed the finish eight seconds later. Australian Ellie Turner maintained the overall lead at the end of the day with Emma McQuaid and Shadburne trailing.

Before a surprise fireworks show over the bay, the elite men displayed some fireworks of their own. Patrick Vellner regained the overall lead by taking the event win, while Alexandre Caron moved into second place. The youngster, James Sprague, took third. 

There’s a full slate of events for all divisions on Saturday, as well as a HWPO workout with Mat Fraser, a spectator workout with Kristi Eramo-O’Connell and Pat O’Connell, a swim clinic with Ryan Lochte, Amanda Barnhart and Annie Thorisdottir, and a CrossFit Affiliates seminar with Gary Gaines, GM of Global Affiliates