About the Transformation Challenge

Take part in the third annual online competition to take control (or dial-in) your fitness, nutrition, and mental health. This is your chance to join like-minded individuals on a path to a better & more fit you and win big along the way.

But it’s still your journey.

Use whatever style of fitness, and whatever nutrition guidance you deem works for you… for those in need of guidance, we’ll provide you with valuable content along the way to help you reach your goals. And for those looking for something more, we’ve partnered with industry experts to provide you with greater tools to succeed.

Pick a Winner Within Your Gym

WZA will give back $5 per sign-up towards a cash prize within your gym! Just get 20+ to sign up, and we’ll give your gym owner the cash to reward a deserving transformer!

How It Works

Step 1

Register for the WZA Transformation Challenge presented by Renaissance Periodization!

Step 2

Submit before photos (starting on May 16!) through the official WZA Transformation Challenge dashboard and help us get to know you a little better through a short questionnaire.

Step 3

Over the 10-weeks, you can expect a TON of great content from Team WZA and Renaissance Periodization, including guidance in the form of workouts, nutrition tips, and inspiration.

Step 4

After the 10 weeks, submit “after” pictures, and give us more details about your journey through the WZA Transformation Challenge.

Step 5

Winners will be chosen through two avenues: Overall Winner (1 male and 1 female) and People’s Choice Winner (1 male and 1 female).

Step 6

Celebrate! The WZA Transformation Challenge is not just about the destination, but the journey. Celebrate your improvement and continue your health and fitness journey!